-- SavasanaI think I am finally feeling a bit recovered from all the California racing because I did NOT stop halfway through my ride yesterday and take a thirty minute savasana --- on a random sidewalk, in the sun, wearing my cycling clothes, helmet and all......
Nope, didn`t do that this week -- I did it last week. Taking Savasana in the middle of a ride was a first me me, but it was the best thing ever, I didn`t have a care in the world and I think I even fell asleep for a few minutes --then I got up, hopped back on the bike and pedaled home with a smile on my face.
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